All recipes » Main dish » North american » Chicken » 500 or fewer calories

	Chicken Tamale Casserole by Michele Grason A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.	5 votes 3 reviews 2 comments 7573 views
	Easy Herb Chicken in Pastry by Robyn Savoie What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad together and serve with a white wine. This recipe uses store bought pastry and spreadable cheese. If you're feeling adventurous, make your own puff pastry. I provided a link to a…	1 vote 7 comments 10665 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Chicken Piccata Made Easy by Stan Jenkins This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this recipe's success.	2 votes 1 review 1 comment 7600 views
	The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…	2 votes 1 comment 7059 views
	Mashed-Potato Stuffed Chicken Breast by Robyn Savoie Turn your chicken breasts into a meal with a mashed potato stuffing. Serve with steamed broccoli or green beans and your done.	1 vote 2 comments 4169 views
	Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…	1 vote 3 comments 5917 views
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!	2 votes 1 comment 6071 views
	Easy Gluten Free Baked Chicken Breasts by RecipesnFood Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same	1 vote 1 comment 7341 views
	Oven Baked Spicy Chicken Fingers by Carolinaheartstrings Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month for those family outings or perhaps a romantic picnic with your significant other. The word picnic always makes me think of cold fried chicken and potato salad. Two dishes my mother always made in the summer time. I am…	1 vote 2465 views
	Healthier Chicken Pot Pie by Carolinaheartstrings It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out the year with the best of intentions, wanting to eat healthier, get in shape . . . . . you know the drill. In an effort to help you to do just that this month we are taking some family…	1 vote 1 comment 1861 views
	Tarragon Roasted Chicken by Robyn Savoie A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and cheese dishes, as well as meat and poultry.	1 vote 1 comment 4943 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Grown Up Chicken Nuggets by Erin S A super easy kid friendly, but healthy grown up way to eat chicken nuggets.	2 votes 1929 views
	Crispy Chicken-Kiwi Tacos by Robyn Savoie Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.	1 vote 3299 views

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