Spicy Romano Chicken & Pasta by Beth Roan

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Cheesy Vegetable Lasagna by Beth Roan

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices.

Chicken Parmesan by Walter Sandsquish

Cheese-flavored chicken, baked in a microwave.

Shrimp Linguine by RecipeKing

Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus, SmartPoints and diabetic friendly recipe. Shrimp, tomatoes and escarole with clam juice and linguine make up the main ingredients for this delicious and well seasoned Italian-Style seafood dish.

Italian Chicken Stew by RecipeKing

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepper and Rosemary for a great Italian style meal…

Easy Chicken Parmesan by RecipeKing

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked…

Pre-Run Spag Bol Pie by Hungry Jenny

Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm and cold, so you can save a slice or two to eat after your run too! This recipe is for a 9" round tin. http://hungryjenny.blogspot.com/2010/07/friday-pie-day-pre-run-pie.html

Pesto Polenta Lasagna by Bob Towlson

Chesse-Stuffed Manicotti by Walter Sandsquish

The classic cheese dish from Italy, baked in a microwave.

Creamy Tomato Sauce with Spaghetti by Catherine Pappas

Cara's Marinara by Cara Fernicola

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce is that each ing. should compliment and bring out the flavor in next ing. My sauce consists of only 5 ing.! Rule #2: It's a fact... the longer you cook the sauce the better it will…

CREAMY SHRIMP FETTUCCINE by Phyllis Munro

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on hand tonight. It is a simple quick meal that is easily prepared. You can adjust the thickness by add more milk. I usually have to add at least another full cup to get the consistancy that…

Crouton Chicken Parmesan by Beth Roan

Quickest, easiest chicken parmesan ever!

Chicken and Vegetables Parmesan by RecipeKing

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…

Stuffed Eggplant Parmigiana by "Cheffie Cooks"

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.