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The classic cheese dish from Italy, baked in a microwave.

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Cook time:
Servings: 4
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Ingredients

Cost per serving $1.01 view details

Directions

  1. Cover the manicotti with water and cook with 950 watts for eleven minutes.
  2. Mix all but the marinara sauce, Parmesan cheese, and parsley.
  3. Rinse the manicotti with cold water, then remove the shells from the water and stuff with the mixture above. Pour the marinara sauce on top of the stuffed shells, then sprinkle the Parmesan cheese on top of the sauce. Cook, vented, for fifteen minutes at 950 watts.
  4. Sprinkle the parsley on top and let stand for a couple of minutes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 305  
Calories from Fat 148 49%
Total Fat 16.55g 21%
Saturated Fat 7.72g 31%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 924mg 39%
Potassium 377mg 11%
Total Carbs 13.47g 4%
Dietary Fiber 1.8g 6%
Sugars 8.26g 6%
Protein 24.92g 40%

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