All recipes » 500 or fewer calories » American » Dips & spreads

	Bean dip for a crowd by Candice Goodyear Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.	1 vote 637 views
	Easy Lemon Garlic Hummus by Kyle Dalakas Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate!	1 vote 1043 views
	Cucumber~Dill~Guacamole Dip by "Cheffie Cooks" Love this Dip with light tortilla chips! Great for Game Day or anytime!	1 vote 1409 views
	Creamy Cucumber Dill Dip by "Cheffie Cooks" Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.	1 vote 1104 views
	Vanilla~Crunchy Peanut Butter Dip by "Cheffie Cooks" Great flavors for dipping apple wedges, pretzels, celery sticks and more...	1 vote 1039 views
	Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks" Delicious warm dip for any get together, serve with crackers or chips.	1 vote 1672 views
	Shrimp & Rosemary Cream Dip by "Cheffie Cooks" Great Seafood Dip with any cracker assortment or chips.	1 vote 1396 views
	Toasted Coconut Cheese Ball by "Cheffie Cooks" Delicious anytime of the year, at any get together.	1 vote 962 views
	Veggie Platter with Pea Hummus Dip by "Cheffie Cooks" Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.	1 vote 856 views
	The "Veggie" Dip by "Cheffie Cooks" Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.	1 vote 1068 views
	Famous Taco Dip by RecipesnFood Famous Taco Dip	1 vote 1733 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Horseradish Sauce by J. Gino Genovesi A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it!	1 vote 8477 views
	Mom’s Deviled Ham Spread / Sandwich Filling by Salad Foodie No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for snacks, or as a sandwich filling. This is a throwback recipe from my childhood! Mom made this for picnics and we all loved it. Here’s a close rendition with some tweaks of my own. Just remember to mince everything fine so…	4 votes 3 reviews 7193 views

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