All recipes » Saute » 400 or fewer calories
Asian Pork Lettuce Wrap by "Cheffie Cooks"I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit! |
1 vote
1883 views
|
|
Cajun Shrimps by thefoodieexpressThe easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp loving crowd. |
1 vote
858 views
|
|
Caponata by Farrell May PodgorsekCaponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins and salt from the olives and capers. You can also use it as a pasta or pizza topping. This is one of the most popular appetizers I serve. The recipe doubles well and it freezes… |
1 vote
3065 views
|
|
AJ's Dirty Yellow Rice by Allen J. ArmstrongI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
1 vote
3506 views
|
|
Pasta with Fresh Red Peppers by Barbara Ann DayThis recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other than what is called for. This is adapted from a Jenny Craig recipe |
1 vote
3034 views
|
|
Quick Broccoli Side Dish by Mary ShaldibinaItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
2 votes
7559 views
|
|
Green Beans With Someting Extra! Plus A Giveaway! by kathy goriI never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and… |
1 vote
3021 views
|
|
Mexican Black Bean Salad by Peanut Butter and PeppersA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
1 vote
3463 views
|
|
Spaghetti with vegetable sauce by Harini mThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different… |
1 vote
2173 views
|
|
Yellow Potato Red Pepper Shrimp Saute by Racheal Werner (Colorado Potato Administrative Committee)Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of shrimp scampi but is veggie-centric with its mix of potatoes, bell peppers, onions and zucchini. The potatoes are partially cooked in the microwave before sauteing, for meat that's on the table in 30 minutes. |
1 vote
2310 views
|
|
Greek Lamb Gyro with Greek Yogurt Sauce by "Cheffie Cooks"Served on a warm Pita, lovely blend of flavors. |
1 vote
1940 views
|
|
Fresh Corn Pancakes by Miriam Russell-Wadleigh
|
1 vote
3147 views
|
|
Seafood Stew by Evelyn Scott
|
2 votes
2737 views
|
|
Cumin and Cream Corn by Mihir ShahThis is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it! |
1 vote
5632 views
|
|
Turkey Sausage Ragu by Mihir ShahPerfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests won't notice that it's not entirely homemade and they'll love it! |
1 vote
5044 views
|