All recipes » Saute » 400 or fewer calories
Garlic Sauteed Spinach by Deborrah Justice
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1 vote
1959 views
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S.O.S. by GlennThe Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste of Dry Beef or Pork Sausage. This should ALWAYS be served on a shingle (toast) and only on those days where you are nostalgic for the "good old days" of military service. The Navy… |
1 vote
2555 views
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Pasta Primavera With Cheese by Mellie DuffyThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables can be used. |
1 vote
1867 views
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Beef Stroganoff by KC's Mom145 |
1 vote
1436 views
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Ham Burgers by Stephen CroutI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or… |
1 vote
823 views
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Mushroom Cloud by James BasmajianThis savory dish is easy to prepare and will add zing to any main dish. |
1 vote
1284 views
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Figs Foster by Barbara FerrellWhen buying figs and they are not all ripe, don't throw them away, or let them sit until they turn into dried figs. Turn them into a sweet treat to eat alone or over ice cream. |
1 vote
2631 views
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Sauteed Herbed Shrimp by lhuffmanIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
2 votes
4191 views
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Sauted Shrimp by KimiLight and refreshing |
1 vote
2641 views
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Hot n' Sizzling Baby Eggplants! by kathy goriAs you may have gathered earlier, I love eggplants. There are so many varieties, shapes, sizes and colors when encountering them I can never resist. Yesterday, at the Farmers Market here in Sonoma one of our booths had the most beautiful long slender Japanese eggplants. In my early days of Indian cooking, since I was a vegetarian I… |
1 vote
2720 views
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Wine Sauced Chicken by Margy Hewes WalstrumFor an elegant, yet easy dinner, try these tender boneless chicken breasts smothered in a rich sauce containing mushrooms, celery and wine. Wonderful served over a bed of rice. |
1 vote
2072 views
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Breakfast Burrito's by BearNakedBakerBest served with salsa, guacamole and or sour cream |
1 vote
3256 views
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Broccoli Stir Fry with Walnuts by Rich HThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles. |
1 vote
1894 views
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Collard Green Goodness by Paige DunnThis recipe is from Mom Around Town at: http://www.momaroundtown.com/2011/03/04/gimme-that-green-goodness—collard-greens-that-is/#more-586 Collard greens contain more than five grams of fiber in every cup. This means, in 200 calories, you are getting 85 percent of your daily fiber. The greens are known to lower your cholesterol.… |
1 vote
1617 views
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Chili Chicken in Oyster Sauce by RizzaChili Chicken cooked in oyster sauce, french beans and green peppers. |
1 vote
3882 views
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