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A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Prep time:
Cook time:
Servings: 5


Cost per serving $0.76 view details


  1. In a skillet add olive oil, garlic and onion. Saute for about 2 minutes.
  2. Add the remaining ingredients, and cook until all warmed and juice from tomatoes is evaporated. About 7 - 10 minutes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 5 servings
Calories 276  
Calories from Fat 19 7%
Total Fat 2.23g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 1211mg 35%
Total Carbs 49.51g 13%
Dietary Fiber 12.1g 40%
Sugars 3.88g 3%
Protein 16.88g 27%


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