clean cauliflower "bread"sticks Recipe
Ingredients
- 1/2 head of cauliflower, grated
- 1 cup shredded mozzarella
- 2 cloves garlic, minced
- 1 egg, lightly beaten
- 1 teaspoon rosemary
- 1 tablespoon italian seasonings
Directions
- preheat oven 425 degrees
- dry out cauliflower with paper towels
- stir together cauliflower, mozzarella, garlic, egg, and italian seasongings in a medium bowl
- mix it really well until its a doughy consistency
- transfer onto sprayed baking sheet
- flatten out
- sprinkle with rosemary
- bake for 40 mins
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 4 servings | |
| Calories 114 | |
| Calories from Fat 74 | 65% |
| Total Fat 8.39g | 10% |
| Saturated Fat 4.37g | 17% |
| Trans Fat 0.01g | |
| Cholesterol 71mg | 24% |
| Sodium 215mg | 9% |
| Potassium 55mg | 2% |
| Total Carbs 1.36g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.4g | 0% |
| Protein 8.26g | 13% |
