All recipes » 200 or fewer calories

	West Texas BBQ Sauce by myra byanka General purpose sauce for grilled and smoked foods.	1 vote 5440 views
	Double Corn & Green Chile Muffins by Salad Foodie Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.	2 votes 1 review 1 comment 4560 views
	Date and Walnut Chews by Salad Foodie This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat that is easy to make and keeps well.	1 vote 2795 views
	Chocolate Chip, Coconut and Almond Cookies by Salad Foodie Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and textures don't disappoint. A little soft, a little crunchy - they should please a variety of cookie monster palates in your family!	2 votes 1 review 3486 views
	Sweet Zucchini Pickles by Salad Foodie Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation…	1 vote 3365 views
	Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy Fox This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams…	1 vote 1 comment 4409 views
	Picco De Gallo by Janelle Carpenter A fresh salsa that brightens any plate.	2 votes 1 review 4062 views
	Aromatic soda bread mini loaves by Lemon Squeezy Scrumptious soda bread rolls flavoured with a mix of fresh herbs.	1 vote 2087 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views
	Chocolate Glazed Peanut Butter Bars by Salad Foodie Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve!	2 votes 1 review 445 views
	Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy Fox This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS	1 vote 5646 views
	Skinny Springtime Sugar Cookies, Terrific for Easter by Skinny Kitchen with Nancy Fox These colorful old-fashioned sugar cookies are crispy, delicate and buttery tasting. And, I’m using just a small amount of reduced-fat butter combined with canola oil. What a yummy, low calorie treat to make for Easter. Each skinny, mini cookie has 37 calories, less than 1 gram of fat and 1 Weight Watchers POINTS. Although I like…	1 vote 1 comment 4385 views
	Asian Glazed Chicken Thighs by Salad Foodie Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc.	2 votes 1 review 2 comments 9320 views
	Banana Bran Muffins by Salad Foodie These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!	1 vote 1907 views

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