ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

ORANGE VANILLA

Asparagus with fresh grape relish by Brett Ede

THe Beet Chocolate muffins Around by Monocot

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it.

Asian Style Chicken Cucumber Cups by Chef Smith

Fruity Flax Chocolate Chip Muffins by Monocot

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains and Some extra sweetness So even the kids will eat them. or in My case my picky boyfriend. The Peach and pear sauce is a homemade sauce. Looks just like applesauce. Easiest way if you dont want to buy the peaches and pears…

Spinach Artichoke Dip by John Elder

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Blackened Shrimp with Coconut Cilantro Chutney by BearNakedBaker

Blackened Green Beans by Chef Smith

Four C Coleslaw by Salad Foodie

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up…

papaya with ice cream 2 by sunil k.nayar

papaya with ice cream

Pimento Cheese Appetizer Triangles by myra byanka

Easy to prepare bbq or party appetizer.

Broccoli Florets Chef Style by Nazzareno Casha

Vegetable side dish

Oatmeal Pancakes by Salad Foodie

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Blue Cheese Macaroni Salad by Chef Smith

No-Bake Cheese Cake by A.L. Wiebe

This is a very easy recipe that you can adapt for any fruit or berries you may have on hand.