Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,…

Cabbage Stir Fry by Nancy Miyasaki

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Fried Rice with Tempeh by John Spottiswood

This is a delicious and healthy way to have fried rice. The tempeh provides a salty nuttiness similar to adding bacon, but with healthy goodness too. We tend to throw in whatever we have on hand, and the recipe below sort of demonstrates that. Using this method and sauce, you can add just about anything to the fried rice and it…

Eggplant Donburi by Nancy Miyasaki

As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a warm bowl of brown and white rice and cover it with something warm, salty, sweet, and occasionally a bit spicy. This is rib sticking good, and best served in fall, winter or the early…

Indian Style Curried Tofu & Mixed Vegetables by Sanjay Patel

This is an incredibly tasty Indian style mixed vegetable dish with extra protein from tofu. The flavors come primarily from the roasted seeds, asafetida, curry masala powders, onions & garlic. It is relatively low in carbs as is and high in protein and fiber. It is also moderately low in fat and you can cut the fat even further by…

Squash In A Spice Paste Done Pronto! by kathy gori

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…

Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…

BLACK PEPPER TOFU by Cecelia Heer

This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is perfect for a Meatless Monday after Seafood Sunday.

Broccoli, Sizzled Garlic and Onion by Just Cookin'

Absolutely delicious and so easy! You won't believe how good this tastes with so few ingredients.

SAMOSA by Simmy Routroy

A samosa is a fried or baked pastry with a savory filling, such as spiced potatoes, onions, peas, lentils, ground lamb, ground beef or ground chicken. The size, shape and consistency may vary, but typically, they are distinctly triangular. Samosas are often accompanied by chutney. They are a popular appetizer or snack in Asia

Chili Chicken Bites by Asim Raza

Beet Leaves Fry by FeastForAll

I have not seen a lot of recipes for Beets (Beet root) leaves. My mother used to cook this dish and I love this. Beet leaves are quite tasty and have a nice aroma after cooked.

Crunchy Long Beans With Sesame Seeds by Blackswan

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…

House Tofu and Vegetable Stir-fry by House Foods America

House Foods America has launched a new healthy eating campaign featuring tofu fanatic and NFL All-Pro wide receiver Steve Smith. The star athlete first tried tofu in 2007 while he was training for the NFL Draft and his since been hooked on the good-for-you super food. One of Smith's favorite ways to eat tofu is in a quick, easy and…

uovo strapazato alla panna acida by cinzia michela sechi

uovo con panna acida, pepe rosso ,parmigiano e erba cipollina