All recipes » Vegetarian » Stir fry

	Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,…	18 votes 8 reviews 2 comments 42224 views
	Cabbage Stir Fry by Nancy Miyasaki This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.	7 votes 2 reviews 1 comment 6069 views
	Fried Rice with Tempeh by John Spottiswood This is a delicious and healthy way to have fried rice. The tempeh provides a salty nuttiness similar to adding bacon, but with healthy goodness too. We tend to throw in whatever we have on hand, and the recipe below sort of demonstrates that. Using this method and sauce, you can add just about anything to the fried rice and it…	5 votes 3 reviews 4 comments 4456 views
	Curried Chickpeas, Onions, and Kale in Tomato Sauce by Katherine Martin This recipe should be called "I bought a whole bunch of kale for a recipe and then forgot the recipe I needed it for, and now I need to use it asap." But I have been making variations of this recipe for the past two years, and because I have yet to meticulously measure everything, it is different everytime. Even in this attempt to…	4 votes 2 reviews 2 comments 4512 views
	Eggplant Donburi by Nancy Miyasaki As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a warm bowl of brown and white rice and cover it with something warm, salty, sweet, and occasionally a bit spicy. This is rib sticking good, and best served in fall, winter or the early…	4 votes 1 review 4562 views
	Indian Style Curried Tofu & Mixed Vegetables by Sanjay Patel This is an incredibly tasty Indian style mixed vegetable dish with extra protein from tofu. The flavors come primarily from the roasted seeds, asafetida, curry masala powders, onions & garlic. It is relatively low in carbs as is and high in protein and fiber. It is also moderately low in fat and you can cut the fat even further by…	3 votes 2 reviews 1 comment 14866 views
	Healthy Veggie Fajitas by Lyndsey This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually useingredients I have on hand. Serve with black beans for a healthy, high protein meal.	3 votes 2 reviews 13600 views
	Dabak Wadi (Dumplings in Yogurt Soup) by Haresh Shah This Indian recipe is popular in Gujarat and Maharashtra. There are some variations on the recipe depending on the region where it is prepared. The recipe given here is one such variation from Gujarat.	3 votes 2 reviews 4 comments 8689 views
	Squash In A Spice Paste Done Pronto! by kathy gori This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…	2 votes 1 review 1 comment 4266 views
	Stir-fried curry green beans with black eyed peas by John Spottiswood I love it when I stumble on a recipe that puts together ingredients I love, but wouldn't have thought of combining, and then far exceeds my expectations. This recipe, which I adapted from a new book we bought called Tangy, Tart, Hot & Sweet by Padma Lakshimi, really shines. She encourages the use of chinese long beans instead of…	2 votes 1 review 6164 views
	Cut Okra with Sauteed Baby Pear Tomatoes (Tamatar Vali Cutti Hui Bhindi) by Sheryl Indian okra dish - delish! The trick to cooking okra is to stir it as little as possible (too much stirring will cause the okra to break and turn starch) and when you do so, to lift the pieces with a spatula and gently turn them over, almost like…	2 votes 1 review 1 comment 4531 views
	Orange Portabella and Spinach Rice Bowl by Sean Kervin While living in Japan, I fell in love with the simplicity of the Japanese Rice Bowl. Nothing too complex - it is simply a bowl of Jasmine rice with beef or chicken, some sauce, and if you're lucky, you sometimes get sea weed or a fried egg on top. I have since bastardized the concept - but the foundation of some rice, in a bowl,…	2 votes 1 comment 7995 views
	Mushroom Medley and Baby Bok Choy w/ Black Bean Sauce and Soba Noodles by Gena If you love mushrooms as much as I do, this one is for you. It is a fairly light and healthy vegetarian stir-fry dish, which can easily be made vegan by using vegetable broth instead of chicken broth. I used the veggie broth and it turned out great.…	1 vote 1 comment 10460 views
	Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…	1 vote 3310 views
	Aloo Gobi-Cauliflower and Potatoes-Indian Style by shalini Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is…	1 vote 5185 views

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