All recipes » 400 or fewer calories » Vegetarian
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Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end up picking up the ingredients for this tasty soup. This is not from any book...just pieced together from the great bowls of soup I've had in hole-in-the-wall chinese restaurants in the… |
3 votes
54013 views
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Grilled Avocado and Pesto SaladThis salad is easy, unique and delicious! |
3 votes
15173 views
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Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria LiberatiFresh zucchini, eggplant, onion- these vegetables should be very fresh, eggplants and zucchini should be firm. Buy your produce locally from a local farm is possible to insure freshness. Ratatouille of Zucchini and Eggplant From my best sellling book… |
3 votes
2664 views
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Spinach, Rice and Feta Cheese Burgers!!!These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love, Catherine xo |
3 votes
1895 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Healthy Veggie FajitasThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually useingredients I have on hand. Serve with black beans for a healthy, high protein meal. |
3 votes
13600 views
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Banana Nut MuffinsDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Sweet Potato FriesThese sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too. |
3 votes
15914 views
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Pamplemousse MartiniA light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice. |
3 votes
4188 views
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Rajma (Kidney Bean Curry) with SpinachRajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which just means rajma and rice is the most popular way to eat this curry, kind of like the Indian version of rice and beans. I liken rajma also to chili since it's cooked in a spicy tomato gravy. Usually, it's not made with spinach… |
3 votes
4040 views
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
3 votes
7896 views
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Roasted Vegetable SaladThis can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room temperature. |
3 votes
6564 views
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Plum tomatoes roasted with fresh basilWhen plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It goes great with just about anything you will cook on the grill--steak, lamb, chicken or fish. Or just have it as part of a vegetarian meal. However you serve it, you and your guests will love it! |
3 votes
4018 views
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Carrot Cake Pancakes with Honey ButterThese light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and eat it too! |
3 votes
3669 views
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