All recipes » Vegetarian » Cocktail party » 400 or fewer calories

	Quick Organic Guacamole by dp Perfect guacamole for parties or whenever	6 votes 1 review 2 comments 17346 views
	Roasted almonds with Quinoa, Flax and Sunflower seed by John Spottiswood This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got so much more nutrition from it than we would have from most packaged snacks. Super easy to make and beautiful too!	6 votes 4 reviews 8 comments 5938 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Easy Candied Pecans by Salad Foodie A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves rather than chopping, and serve in a festive bowl.	4 votes 1 review 2 comments 16994 views
	Hummus by Frosted Flaker This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…	4 votes 2 reviews 4 comments 9489 views
	Citrus Salsa by Salad Foodie Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here!	3 votes 2 reviews 1 comment 7477 views
	Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.	3 votes 2 comments 9085 views
	Pamplemousse Martini by Karen A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.	3 votes 4188 views
	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	Salsa by Marlyne This salsa is truly authentic the real taste of Mexico!	2 votes 5790 views
	Salmorejo by Guest of winter A less known cousin of gazpacho, thicker but also refreshing.	2 votes 1 comment 2149 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views
	Moussak’aa by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Moussak’aa	2 votes 4046 views
	Onion Bhajia (or Pakora) by Haresh Shah This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with any other vegetable such as sliced potato, sliced egg plant, etc.	2 votes 1 review 2 comments 8850 views

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