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3 votes | 13774 views

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $0.70 view details

Directions

  1. Preheat oven to 425 degrees.
  2. Line baking sheet with aluminum.
  3. Peel sweet potato.
  4. Slice sweet potato into 1/2 wide strips.
  5. Put sweet potato pieces into a gallon ziploc bag.
  6. Mix olive oil, paprika and cinnamon in a bowl.
  7. Add oil mixture to bag and shake to coat.
  8. Spread potato pieces out onto baking sheet in a single layer and sprinkle with salt.
  9. Cook for 30 minutes, turning about halfway through cook time.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 4 servings
Calories 167  
Calories from Fat 61 37%
Total Fat 6.88g 9%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 649mg 27%
Potassium 427mg 12%
Total Carbs 25.2g 7%
Dietary Fiber 4.0g 13%
Sugars 5.18g 3%
Protein 2.01g 3%

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Reviews

  • John Spottiswood
    February 24, 2009
    This was a delicious and healthy side dish. it was a great complement to Nancy's yummy French Dip! I'd recommend using a mix of sweet potatoes and yams to add both color and flavor contrast.
    I've cooked/tasted this recipe!
    This is a variation
    1 person likes this review

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