Tuna Flakes Afritada by ShaleeDP

Healthy and tasty recipe.

Dominican Frosting by Yolanda Fernandez

The recipe to make the Dominican frosting is very easy to do. It is basically a meringue. The texture if fluffy and airy. It is the perfect frosting for Dominican cakes.

No-Bake Pumpkin Pie by RecipeKing

No-Bake Pumpkin Pie is a delicious, rich and creamy pie that is perfect for your Thanksgiving, Christmas, Easter and New Year's Day dinner menu. Since it leaves your oven free for the entree and side dishes. Pumpkin, spice, sweetened condensed milk, and whipped topping combine together in a ready made pie crust to make it is a simple…

Easy Italian Bean Salad by RecipeKing

Easy Italian Bean Salad is an easy and quick 10 minute recipe for a delicious side salad. It is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic and WeightWatchers (4) PointsPlus recipe. Ingredients include: cennelini beans, cherry tomatoes, artichoke hearts, onions, black olives, parsley…

Heart Healthy Chicken Salad by RecipeKing

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers (4) PointsPlus recipe. It is also an easy, quick 15 minute recipe for a lunch or light dinner. Stuffed tomatoes; using canned chicken breast, tomatoes, celery and onion on shredded…

Pork Tacos cooked in a spicy green chili sauce by Spicie Foodie

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I had a lot left over and rather than trowing a perfectly good sauce away I looked in refrigerator to see what or how to use it up, other than with chips. Pork , tortillas, cilantro and onions ....Taco night!

Healthy colon love blueberries by A2Z Healthy Vegetarian Cuisine

Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties that seems to quell the kind of gastrointestinal (GI) tract inflammation that's associated with colon disease. A Real Colon Cooler Because of the positive impact that the blueberry…

Tuna-Egg Salad Sandwiches by RecipeKing

Tuna-Egg Salad Sandwiches-is an easy, quick 10 minute and delicious recipe for a lunch or light dinner. Can't make up your mind between a tuna or an egg salad sandwich? This solves the problem by mixing the two together. A great recipe to use up any left over Easter eggs also. It is also a low fat, low cholesterol, low sodium, low…

Oats Upma by vidhya

Avocado Ritz by karenrecipe

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

PEANUT BUTTER AND JELLY PITA POCKET RECIPE by Betsy's Best

Peanut butter and jelly isn’t a new recipe to make, but give it a twist to keep it fun! We like to think outside the box on how you can incorporate the gourmet Betsy’s Best nut and seed butter in your everyday lifestyle. Hide it in a pocket, top it on a bagel, roll it in a wrap, Betsy’s Best is so versatile! What makes a peanut butter…

Spicy Corn Dip by RecipeKing

Spicy Corn Dip is an easy recipe for a great dip for your spicy food crowds. It would go well with tortilla chips and/or cut up veggies. It is also a very healthy, low calories, low fat, low sugars, low cholesterol, low sodium, low carbohydrates, diabetic, heart healthy and Weight Watchers (1) PointsPlus per serving recipe. A very…

Cottage Cheese Mango Strawberry Salad with Flaxseed by Kyle Dalakas

Cottage Cheese Mango Strawberry Salad with Flaxseed is a super healthy, tasty lunch idea loaded with vitamins and antioxidants! Try this for lunch today!

Fruit and Nuts Salad by RecipeKing

Fruit and Nuts Salad is a delicious, easy and quick 10 minute recipe for a light meal that is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy and WeightWatchers (5) PointsPlus recipe. Ingredients: Mandarin oranges, red raspberries, almonds and Mozzarella cheese…

Fish and Veggie Tacos by Kyle Dalakas

Craving tacos? Try Fish and Veggie Tacos for a simple, healthy and tasty dinner idea!