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Easy Italian Bean Salad Recipe

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Easy Italian Bean Salad is an easy and quick 10 minute recipe for a delicious side salad. It is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic and WeightWatchers (4) PointsPlus recipe. Ingredients include: cennelini beans, cherry tomatoes, artichoke hearts, onions, black olives, parsley and shredded cheese with dried tomato vinaigrette salad dressing.

Prep time:
Servings: 4
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Ingredients

Cost per serving $0.79 view details
  • 1(15 oz) can cannelini beans, drained
  • 1 (14 oz) can artichoke hearts, drained, quartered
  • 1 cup halved cherry tomatoes
  • 1/2 cup fine-shred Italian Five Cheese Blend
  • 1/2 cup pitted black olives
  • 1/4 cup chopped red onions
  • 2 tbsp chopped fresh parsley
  • 1/3 cup sun dried tomato vinaigrette salad dressing

Directions

  1. Combine all ingredients together in a large bowl.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 275  
Calories from Fat 255 93%
Total Fat 28.42g 36%
Saturated Fat 3.92g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 283mg 8%
Total Carbs 5.95g 2%
Dietary Fiber 2.1g 7%
Sugars 1.65g 1%
Protein 1.26g 2%

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