SLICED FRESH FRUIT Recipe
Ingredients
- APPLE RED 50GM
- APPLE YELLOW 50GM
- PEARS 50GM
- CANTALOP 200GM
- GRAPES RED AND WHITE 100GM
- 100 GR
- KIWI 1
- ORANGE 100GM
Directions
- Peel and slice the kiwi. Melon and orange.
- Slice the apples and pears skin on
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 635g | |
Calories 356 | |
Calories from Fat 11 | 3% |
Total Fat 1.25g | 2% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 983mg | 28% |
Total Carbs 92.79g | 25% |
Dietary Fiber 14.2g | 47% |
Sugars 70.2g | 47% |
Protein 3.37g | 5% |