Shrimp & Mushroom Chowder Recipe
Servings: 4
Ingredients
- 1/2 pound cooked shrimp (scallops or possibly crabs or possibly any combination of)
- 1/2 pound fresh mushrooms, sliced
- 1 med. onion, minced
- 2 tbsp. butter
- 1/4 c. flour
- 2 c. fish broth, clam juice or possibly chicken stock
- 1/2 c. dry white wine (optional)
- 1/4 teaspoon salt
- 1/2 teaspoon dill weed
- 1/2 teaspoon thyme
- 1/4 teaspoon mace or possibly nutmeg
- 1/2 c. whipping cream
Directions
- Saute/fry mushrooms and onions in butter for 2 min. Stir in flour. Continue cooking for 1 minute to make roux. Slowly stir in broth, add in wine. Add in remaining ingredients, mix slowly till thickened. Add in shrimp. Stir in cream just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 118 | 46% |
| Total Fat 13.36g | 17% |
| Saturated Fat 7.52g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 670mg | 28% |
| Potassium 477mg | 14% |
| Total Carbs 12.51g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.34g | 2% |
| Protein 17.17g | 27% |
