All recipes » Winter » 500 or fewer calories

	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Pasta Primavera by 1st Place Recipes Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And Vegetables.	1 vote 3820 views
	Deviled eggs with shrimp, yellow mustard and basil. by Helenscooking This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s my combination of delicious deviled eggs that conquered the hearts of my family members. I would be happy to see what your favorite deviled eggs recipes are. Go to http://www.helenscooking.info to share your deviled eggs…	1 vote 2501 views
	Big Ole Southern Biscuits w/ Flax Seeds by Smokinhotchef Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by the time I was 10 years old. This recipe pairs well with just about anything and has a healthy dose of one of the new super foods- flax seeds. These decadent biscuits go especially well with another southern favorite,…	1 vote 1 review 3216 views
	Fried Green Peas by sudesh choubey Very simple and tasty peas snack	1 vote 3946 views
	Chipotle Black Bean Salsa by Kerri Bishop This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	1 vote 3495 views
	Savory Country Style Corned Beef Hash by Smokinhotchef This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green pepper for chunky forks full of flavor. With time constraints as well as trying to pinch pennies, it's nice to know you can happily create a meal for at least 4 people with just 1 can. Served simply with buttered or olive…	1 vote 1 comment 4504 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views
	Yellow Squash Cornbread by threedietsonedinner An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	1 vote 8696 views
	Layered Banana Cream Pie by Sylvia Waldsmith This pie is smooth and creamy and, oh so, rich! It makes everyone happy!	1 vote 1 review 1 comment 4753 views
	Decadent Cherry Chocolate Dirtcake by Smokinhotchef Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even a cake. What it is however, is a very delicious and creamy layered dessert, perfect for any occasion. Fresh and sweet cherries really put this dessert over the top. The hardest part is figuring out what serving bowl to…	1 vote 1 comment 4537 views
	Cheesy Pepperoni Fingers by Smokinhotchef Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to extraordinary in a few simple steps.	1 vote 1 comment 5769 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views

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