All recipes » July 4th » 500 or fewer calories

	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	Apple Pie Dip by RecipeKing Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday or event or large gathering. Cream cheese, cheddar cheese, apples, brown sugar, spice and pecans are blended together for a dip your guests and family cannot refuse! It is also a healthy,…	1 vote 1 comment 4145 views
	Mushroom Cap Chorizo Burger by Culinary Envy You will not miss the bun with this extremely flavorful stuffed Portobello Mushroom Cap Chorizo Burger. It is sure to impress even the pickiest eaters!	1 vote 1528 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and…	1 vote 2648 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Banana Blueberry Muffin by Simmy Routroy Healthy Breakfast Muffins	1 vote 4074 views
	Ham, Peas & Pasta Salad by Salad Foodie A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells.	1 vote 3108 views
	Strawberry Rhubarb Sauce by Doctor Jo Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice cream Sundae topped with this sauce will be a winner at your next party. Add some whipping cream or heavy cream to the sauce and enjoy a bowl of it for dessert. Strawberry Rhubarb sauce…	1 vote 401 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Ellie's Black Bean & Chipotle Dip by Amos Miller Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.	1 vote 7316 views
	Mediterranean Nachos (Greek Nachos) by Denise Sherin Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw baby spinach leaves. You can also use a flavored feta cheese if you like. To make a heartier dish you can add some shredded chicken or tuna to the tomato mixture.	1 vote 3566 views
	Yogurt Pancakes with Blueberries by Salad Foodie Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed.	1 vote 1767 views
	Red Cabbage Coleslaw by Salad Foodie Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch.	1 vote 2185 views
	Salsa Verde by grumpy old goat Salsa verde is our favorite salsa and one of our all time favorite snacks. It is made from tomatillos which look like small green tomatoes with a husk on them. They need some preparation before you use them. First, remove the husk and rinse them off. Next, cut them in half and put them in a bowl. Put the bowl in the microwave and…	1 vote 1 comment 4331 views
	Grilled Bacon Wrapped Asparagus by Robyn Medlin This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the asparagus do their thing on the grill. Your friends will rave over this dish!	1 vote 7234 views

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