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All recipes » 400 or fewer calories » Father's Day

	Sweet Potato-Pecan Casserole by RecipeKing Sweet Potato-Pecan Casserole is a delicious and easy to fix recipe. Once you have tried this it will become your must have side-dish for all your fall and winter holidays; but why wait until then? You can do this anytime of the year because all the ingredients are available year round. It takes only (15) minutes to assemble and only…	1 vote 1 comment 4730 views
	Almost A Borscht Soup by Glenn I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting…	3 votes 2 reviews 3 comments 5560 views
	Spicy Chickpea & Long Beans by Navaneetham Krishnan Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.	1 vote 2374 views
	Noodles In Thai Sauce by Navaneetham Krishnan Packs a punch - noodles with prawns, cabbage and eggs in a spicy tangy Thai sauce.	1 vote 2905 views
	Julia Ann's Caramel Corn by Julia Ann Souders A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…	1 vote 4359 views
	Julia Ann;s Caramel Corn by Julia Ann Souders A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…	1 vote 2744 views
	Gobi 65 by Navaneetham Krishnan Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.	1 vote 3186 views
	Chocolate Lava Cake - Microwave (eggless) by Navaneetham Krishnan Hits the mark - oozing velvety lava from the center of the soft textured chocolate cake.	1 vote 3797 views
	Pumpkin Pineapple Walnut Cake by Salad Foodie Reminiscent of carrot cake, this recipe lends easily to sweetness modification or whole grain flour substitutions to your tastes. The first time around in making it I was tempted to tweak it using less sugar and oil. Good thing I didn't - Lou Seibert Pappas had it perfectly balanced for the masses in her "A Harvest of Pumpkins and…	1 vote 4737 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Hot Masala Lentil Soup by Navaneetham Krishnan Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	1 vote 3660 views
	Baking Powder Cheese Biscuits by Julia Ann Souders A versatile biscuit to have for biscuits, rolled topping for vegetables or meat pies,and flavored biscuits with grated cheese, biscuit rolls with cinnamon, pecans, and brown sugar. Adapted from The American Woman's Cook book, 1947. ©2007-2014 Netta Belle’s Choice® cookbookinabox “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks…	1 vote 1 comment 5491 views
	Chocolate Genoise by Navaneetham Krishnan Light, crumbly and melt in the mouth cake.	1 vote 3152 views
	Prawn And Spinach Sodhi (Coconut Gravy) by Navaneetham Krishnan Creamy turmeric flavored gravy with succulent prawns inside.	1 vote 4426 views