MENU
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings by chefgonin

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es

1 vote
6046 views
Favorite Oatmeal Muffins

Favorite Oatmeal Muffins by Salad Foodie

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…

2 votes
7249 views
My Skinny Starbucks Pumpkin Spice Latte

My Skinny Starbucks Pumpkin Spice Latte by Skinny Kitchen with Nancy Fox

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the perfect treat this time of year. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you’ve got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1…

1 vote
7383 views
Skinny Eggs Benedict



Skinny Eggs Benedict

 by Skinny Kitchen with Nancy Fox

You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories, 9 grams of fat and 5 Weight Watchers POINTS PLUS. This recipe makes 2 servings but this can easily be doubled, tripled and so on. Enjoy!

1 vote
7891 views
Peanutty Oatmeal Cookies

Peanutty Oatmeal Cookies by Salad Foodie

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread a cookie with a smear of peanut butter and dab of jelly.

1 vote
3342 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
21570 views
The sangria, perfect to cool this summer.

The sangria, perfect to cool this summer. by chefgonin

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…

1 vote
7151 views
Citrus Salsa

Citrus Salsa by Salad Foodie

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here!

3 votes
7477 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

3 votes
4469 views
Blue Cornmeal Cornbread

Blue Cornmeal Cornbread by Salad Foodie

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health…

2 votes
13081 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie

A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…

3 votes
4457 views
Ham & Cabbage Hash

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

3 votes
10144 views
Scalloped Potatoes ~ Microwave Quick!

Scalloped Potatoes ~ Microwave Quick! by Salad Foodie

Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato recipes require, and this recipe may become a year round “fav” for you since the microwave keeps your kitchen cool. Another appeal is the unusual and subtle flavor Swiss cheese gives to this dish. The recipe is based on one…

2 votes
16679 views
Graham Cracker Snowballs (a no-cook confection)

Graham Cracker Snowballs (a no-cook confection) by Salad Foodie

An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to make though a little messy. Enlist the kids to help roll them and they'll have a fun activity to share in the kitchen with you. A variation recipe “S’more Snowballs” uses graham crackers, marshmallows, mini chocolate chips…

2 votes
8771 views
Guacamole with Green Tomatoes

Guacamole with Green Tomatoes by Salad Foodie

A unique way to use up fall's green tomatoes. Quite tasty. If they're chopped in small dice hardly anyone will guess green tomatoes are an ingredient! Best to make ahead of serving by 30 minutes to allow flavors to "marry." Serve with tortilla chips or other southwest food fare.

2 votes
3731 views