All recipes » BBQ party » 300 or fewer calories
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Quick & Easy Spicy Vegetarian Mexican ChilliKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found… |
1 vote
3690 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Okra SaladThis is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several other recipes. Post us a comment and let us know which ones you’ve tried! |
1 vote
2673 views
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Zesty Vegetable ColeslawDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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A Summer Event SaladIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Healthy Chickpea Recipes - Gluten Free Goldfish CrackersHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
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Spinach Salad with Avocado and Toasted AlmondsCreamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too. |
4 votes
4931 views
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Cranberry WontonsThis month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be delicious. What a different delicious way to use cranberries and just the perfect appetizer/snack for any occasion this upcoming holiday season. The combination of the sweetness of the… |
2 votes
2767 views
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Yellow Garlic Rice and BroccoliI make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy! |
1 vote
6120 views
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Peanutty Oatmeal CookiesA different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread a cookie with a smear of peanut butter and dab of jelly. |
1 vote
3342 views
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White Chocolate Chip Peanut Butter CookiesMy son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see myself making them any other way again. They are delicious! |
1 vote
2401 views
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Horseradish SauceA simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it! |
1 vote
8477 views
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Cheesy Pepperoni FingersLooking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to extraordinary in a few simple steps. |
1 vote
5769 views
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Caramelized Banana CupcakesThese moist, dense cupcakes feature bananas caramelized with spiced rum. |
1 vote
2811 views
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melon, papaya, chicken sausage saladwith fruits and chicken sausage this is variety salad |
1 vote
3314 views
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