All recipes » Vegetables » Fall » 500 or fewer calories
Weeknight Minestrone by Salad FoodieThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015). |
3 votes
4535 views
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Piccalilli Relish by Salad FoodieThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through… |
1 vote
7821 views
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Cheese, Garlic and Herb Bread by Robyn SavoieThis flavorful Italian bread turns any family-style dinner into company fare. |
1 vote
4280 views
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Romaine Salad with Lemon-Parmesan Dressing by Nancy MiyasakiA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan! |
4 votes
5850 views
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Buttered Brussels Sprouts by Amanda NatividadBrussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it. |
2 votes
4504 views
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Collard Greens, corn and Tortilla Strata by Julia Ann SoudersA layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a meat entree. It's an American Lasagna! A side dish with lots of antioxidants to boost immunity. Recipe adapted from "Fight Back with Food: Use Nutrition to Heal What Ails You," Readers Digest Association, Inc., 2002.… |
1 vote
4764 views
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Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann SoudersA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved. |
1 vote
6477 views
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Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Red Cabbage Coleslaw by Salad FoodieThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Lentils & Vegetables ~ Moroccan Style by Amos MillerI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious… |
3 votes
8359 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad FoodieInspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes… |
3 votes
7719 views
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Vegetarian Chili by MichelineComforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination. |
1 vote
5323 views
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Farmhouse Soup by Denise SherinThis is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day. |
1 vote
2971 views
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Spinach Ball Appetizers by RecipeKingSpinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low calories, low sugars, low sodium, low carbohydrates, diabetic, heart-healthy, WeightWatchers (2) PointsPlus recipe. Made with: frozen spinach, stuffing mix, eggs, Parmesan cheese, onion and… |
1 vote
4510 views
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Tex-Mex Vegetable Beef Soup by RecipeKingTex-Mex Vegetable Beef Soup is an easy and hearty stovetop recipe for a flavorful and spicy soup. Made with beef chuck roast, corn, zucchini, tomatoes and onion, spiced well. A great soup recipe for the Autumn and Winter months. It is also a healthy, low calories, low fat, low carbohydrates, WeightWatchers (6) PointsPlus recipe. |
1 vote
3351 views
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