All recipes » Beef » 400 or fewer calories

	Rosemary beefsteak by Spoonof Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good steak, you only need to find out the best frying time. The beef stepper that I chose has a t-shaped bone because it adds an extra flavor to the roast. Yes, this meat has more fat, but it’s…	1 vote 1417 views
	Quick Meatloaf & Potatoes by Salad Foodie Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…	1 vote 5532 views
	Baked Cube Steak with Mustard~Honey Sauce by "Cheffie Cooks" Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.	1 vote 1358 views
	Stuffed & Bake Zucchini Boats by "Cheffie Cooks" Perfect for Italian Date Night! So scrumptious! Set out the tablecloth, silverware and dig in!	1 vote 1544 views
	Garlic Mash with Beef & Vegetables by "Cheffie Cooks" Great way to use leftover mashed Potatoes in this delicious casserole.	1 vote 1006 views
	All Beef Hot Dog with the Toppings! by "Cheffie Cooks" Quick and easy grilled lunch on the weekends or weeknights.	1 vote 2006 views
	Meatball & Mushroom & Pepper Kebobs by "Cheffie Cooks" My family loves these anytime I make them!	1 vote 870 views
	12 Minute Taco Soup by "Cheffie Cooks" Fast and tasty Taco Soup! Great lunch or light supper!	1 vote 1771 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	Lazy Day BBQ Meat Loaf by "Cheffie Cooks" Quick and easy and just plain good!!!	1 vote 1206 views
	Grilled Cheeseburger with Lettuce and Tomato by "Cheffie Cooks" Grilled Cheeseburgers an all-American meal	1 vote 2 comments 1488 views
	Baked Lasagna Meat Sauce and Cheese Roll-Ups by "Cheffie Cooks" Delicious for Italian Fare Night!	1 vote 1135 views
	Beef Tortilla Soup/Stew by "Cheffie Cooks" Great dish any week night.	1 vote 2 comments 7938 views
	"Italian Meatloaf" by "Cheffie Cooks" Wonderful mid week meal serve with your favorite side dishes.	1 vote 1089 views

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