Baked Cube Steak with Mustard~Honey Sauce Recipe
Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.
Ingredients
- 2 Pounds rounded Cube Steaks
- dusting of corn meal
- dash of white pepper, garlic salt
- 1/4 stick melted butter
- Scant 1/4 cup Dijon Mustard
- 3 tablespoons Pure Honey
- handful of freshly chopped parsley
Directions
- On a non stick baking sheet pan (rimmed) add cube Steaks (dust both sides with cornmeal), sprinkle garlic salt and white pepper add melted butter and bake @350 F for 18 minutes
- For the Sauce: In a small saucepan add mustard and honey stir and heat through
- Garnish with freshly chopped parsley
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 324 | |
| Calories from Fat 145 | 45% |
| Total Fat 16.23g | 20% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 236mg | 10% |
| Potassium 550mg | 16% |
| Total Carbs 9.23g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 8.72g | 6% |
| Protein 33.89g | 54% |
