Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

Artichoke Hearts, Fava Beans & Sun-dried Tomatoes by Amos Miller

It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try this... With farm-fresh ingredients, this is a vegetarian's main course in the restaurant. But, let's pretend you can't get the magnificent fresh vegetables and you are forced to scour the shelves of the cupboard, pantry…

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

BLACK BEANS CUTLET by Kokila Karthikeyan

Brew and Bean Chili by Jackie Newgent

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)

Tuscan inspired skillet potatoes, brussels sprouts and cranberry beans by Meera Nalavadi

Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

Crispy Baked Parmesan Garlic Edamame by Culinary Envy

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Mango Cream Cheese Bean Dip by Culinary Envy

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and mango, pineapple and apricot fruit to create a memorable hot delicious dip!

Crispy Baked Parmesan Green Bean Fries by Culinary Envy

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then baked to crunchy perfection. Few ingredients, Low Carb, Gluten Free, Grain Free and full of flavor! The perfect vegetarian appetizer or side dish!

Ellie's Black Bean & Chipotle Dip by Amos Miller

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.

Pasta e Fagioli Facile - Easy Pasta and Beans by Ann Harris

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…