All recipes » Beans » 400 or fewer calories
Easy Tex-Mex Refried Bean Dip by myra byankaInexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too. |
1 vote
5254 views
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Red Beans and Rice by DCMH
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1 vote
1226 views
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Country Style Beans by Beth RoanThese beans were so good!! My picky daughter even had seconds. |
1 vote
2532 views
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Vegetarian Pinto Beans by Wendi TaylorA family crock-pot favorite. Simple, easy, and delicious. |
1 vote
9890 views
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Red Beans n Rice 400pp@ 1c beans 1/3c rice by william ruiz
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1 vote
1297 views
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Giada's White Bean Dip/Spread by Phyllis SmithShe calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini. |
1 vote
2424 views
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Kongjaban (Korean Sweet Black Beans) by jason kimToday we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose… |
1 vote
3390 views
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Tofu Patty by IwashitaAiDelicious flavor of ginger and green onion patty use small amount of meat without using flour |
2 votes
1955 views
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Super Easy Baked Beans Supreme by Wendi TaylorBaked Beans the whole family will love! |
2 votes
8078 views
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Homemade Refried Beans by John SpottiswoodI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that… |
7 votes
8467 views
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Burrito Pie by CarolinaheartstringsThis month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe all the time when we were first married. I used refried beans then and we now prefer black beans and just like my enchilada casserole recipe (check it out if you want a great enchilada… |
1 vote
2194 views
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Mexican Black Bean Salad by Peanut Butter and PeppersA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
1 vote
3463 views
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Jumbo Lump "Crab-less" Cakes by Rich HHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy FoxA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
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