Red Beans n Rice 400pp@ 1c beans 1/3c rice Recipe
Ingredients
- 37.5 pounds beans,dried, kidney, rinsed
- 3 cups garlic, minced
- 37.5 ea bay leaves
- 12.5 pounds bacon, chopped
- 18.75 pounds sausage, andouille, diced
- 9.375 pounds ham, diced
- 1.5 qt shortening, vegetable
- 4 lbs flour, a/p
- 6.25 pounds onions, chopped
- 6.25 pounds peppers, green, chopped
- 3 cups parsley, chopped
- 2 cups salt
- 3/4 cup black pepper
- 75 pounds cooked rice
Directions
- Place beans in large kettles; add water to cover by 2". Bring to a boil; boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour.
- Drain and discard liquid.
- To beans, add 9 quarts water, garlic, bay leaves. Bring to a boil. Reduce heat; cover and simmer until beans are tender.
- Meanwhile, in large skillets, cook bacon until crisp. Remove with a slotted spoon to paper towels.
- In the drippings, cook the sausage and ham until lightly browned. Remove and set aside.
- Add oil to drippings in skillets. Stir in flour until smooth; cook and stir over medium heat until reddish brown.
- Add onions, celery and green peppers; cook and stir until tender. Stir into bean mixture.
- Add bacon, sausage, ham, parsley, salt and pepper. Bring to a boil.
- Reduce heat; cover and simmer for 30 minutes. Remove bay leaves.
- Serve over rice with hot sauce is desired.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 400 servings | |
| Calories 304 | |
| Calories from Fat 144 | 47% |
| Total Fat 16.07g | 20% |
| Saturated Fat 4.97g | 20% |
| Trans Fat 1.07g | |
| Cholesterol 32mg | 11% |
| Sodium 950mg | 40% |
| Potassium 174mg | 5% |
| Total Carbs 28.9g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.48g | 0% |
| Protein 9.67g | 15% |
