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Green Bean-Feta-Pecan salad Recipe

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1 vote | 1530 views

Here’s my new favorite way to eat green beans! Serve this cold salad along side grilled salmon or grilled shrimp for a fantastic meal! Also delicious scooped on top a bed of lettuce.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $2.96 view details
  • 1 lb. fresh green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon dried dill weed
  • 1/4 cup white wine vinegar
  • 1/2 teaspoon fresh garlic, minced
  • Juice from 1/2 fresh lemon
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 cup pecans, toasted and coarsely chopped
  • 1/2 cup diced red onion
  • 1 cup feta cheese, crumbled

Directions

  1. Cook green beans in large saucepan of boiling water, about 4 minutes.
  2. Drain, then immerse in cold water.
  3. Drain again, then pat dry.
  4. Combine olive oil, dill, vinegar, garlic, lemon juice salt and pepper in a small bowl. Whisk to blend.
  5. Place beans in a serving dish. Toss with dressing.
  6. Add pecans, red onion, and feta. Toss to combine.
  7. Refrigerate leftovers in a tightly sealed container.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 4 servings
Calories 624  
Calories from Fat 404 65%
Total Fat 46.33g 58%
Saturated Fat 10.34g 41%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 577mg 24%
Potassium 598mg 17%
Total Carbs 40.03g 11%
Dietary Fiber 12.4g 41%
Sugars 10.1g 7%
Protein 15.11g 24%

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