Curry Leaves Baked Chicken Recipe
Also added curry powder to enhance the flavors and aroma.
Ingredients
- 2 pieces ( about 350g) of chicken breast (with bones)
- 1 tbsp meat curry powder
- 3 sprigs curry leaves - roughly shredded
- 1 tsp ginger juice
- 1 tsp garlic juice
- 1 tbsp onion juice
- Salt for taste
- 2 tbsp oil
Directions
- Rub chicken pieces with all the ingredients except oil.
- Gently poke with a fork to sip the ingredient inside.
- Marinate for at least 4 hours.
- Smear a baking pan with oil and place the chicken pieces inside with
- the marinated ingredients. .
- Bake on a preheated oven (10 mins) for about 50 mins or until chicken is cooked and crispy on the outside.
- Served on a bed of lettuce leaves with some slices of cucumber (optional)
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 2 servings | |
| Calories 173 | |
| Calories from Fat 135 | 78% |
| Total Fat 15.38g | 19% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 227mg | 6% |
| Total Carbs 10.11g | 3% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.57g | 1% |
| Protein 1.94g | 3% |
