All recipes » Italian » 300 or fewer calories
Deep Fried Brussels Sprouts by Nate ApplemanThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
9 votes
29351 views
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Spaghetti Salad by Salad FoodieFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella… |
4 votes
14582 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberatiThis is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at… |
2 votes
5899 views
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Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati
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2 votes
855 views
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Anginetti copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati
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2 votes
1863 views
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Almond Biscotti by Mark TabakA very traditional recipe from my wifes Italian grandmother. |
1 vote
10339 views
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Zucchini con Anice by BearNakedBaker
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1 vote
2744 views
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Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy FoxThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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Spectacular Summertime Fresh Roasted Marinara Sauce by Skinny Kitchen with Nancy FoxThis is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”… |
1 vote
3398 views
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Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash by Skinny Kitchen with Nancy FoxEverybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and… |
1 vote
2999 views
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Hearty and Skinny Antipasto Main Course Salad by Skinny Kitchen with Nancy FoxSalad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,… |
1 vote
3431 views
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Basil shortbread biscuits by Lemon SqueezyDelicate, crumbly shortbread with a hint of basil |
1 vote
4810 views
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Suppa di matrimonio Italiano ( Wedding Soup) by J. Gino GenovesiI believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
4509 views
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Lemon-Cranberry Biscotti by J. Gino GenovesiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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