All recipes » Greek » 400 or fewer calories
Mediterranean Filet of Sole by John SpottiswoodDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while traveling through the Greek Islands. Everyone raved about the outcome. This will take you to Mikonos...whether you've been there before or not! |
4 votes
40160 views
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Greek Artichoke Salad by MichelineA greek inspired zesty, tasty and quick to make salad for a picnic or a potluck. |
2 votes
8419 views
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Quick and Tasty Greek Cauliflower by Salad FoodieThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Greek Coleslaw by Salad FoodieA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
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Tzatziki Feta Dip by myra byankaLots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy with fresh bread, crackers, etc. |
1 vote
4011 views
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Sweet Pumpkin Pie by Culinary FlavorsAfter I saw all these beautiful things you all made with pumpkin, I thought I should just present also the Greek way we make this vegetable. This is a sweet pumpkin pie. |
1 vote
4058 views
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Tzatziki (Greek Yogurt Sauce) by Bob VincentThis is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible. |
1 vote
4350 views
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Layered Greek Salad by RecipeKingLayered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta cheese, olives and a Caesar salad dressing. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, diabetic, Weight Watchers (3) PointsPlus… |
1 vote
3588 views
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Tri-tip served Gyros style by John SpottiswoodFor the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large number of guests, kabobs would have taken forever. So I decided to marinate Tri-tip and slow cook it, then slice it Gyros style. This turned out to be really easy and was a huge hit. I… |
1 vote
7592 views
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Greek Lentil Soup by Kyle DalakasGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat, low cholesterol! Try this for dinner with a tossed green salad! |
1 vote
1370 views
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Feta Cucumber Dip by myra byankaGet your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially "President" and "Athenos" brands. Ugh! |
1 vote
2445 views
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Grecian Lentil Soup by Kyle DalakasGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner! |
1 vote
1073 views
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Mediterranean Hummus Layered Spread by Annette VlahosThis captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This recipe is definitely a crowd pleaser! Recipe was adapted from Trim & Terrific Diabetic Cooking |
1 vote
7059 views
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GREEK SKILLET SUPPER by SOUTHERN G.R.I.T.S.I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD. |
1 vote
982 views
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