All recipes » European » 500 or fewer calories
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Soup with millet and carrotThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
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Potatoes With Parsley and Garlic - Pommes ParsilladeThese are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites (french fries). They are best served immediately when the crisp exterior contrasts so nicely with the warm, soft interior. We served these with a lentils and sausage recipe that I will post shortly. The combination was… |
10 votes
4696 views
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CrepesBetter than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or, use savory fillings, like bean dip or salsa. Very easy and versatile. Can be frozen. |
1 vote
2623 views
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Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria LiberatiThis is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at… |
2 votes
5899 views
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Romanian Mititei (Little Sausages)This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and the name literally means "little ones". They taste really well grilled, but can also be pan fried and pair well with homemade fries or a tomato/cucumber salad. Traditionally they are enjoyed with mustard, a roll of bread and… |
1 vote
8430 views
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Polenta trianglesAnother tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering! |
1 vote
2178 views
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Creamy Italian DressingThis is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated garlic and added garlic pepper. I also added finely minced parsley for some color. The addition of sugar makes for a slightly sweet dressing. I used it on a main dish salad which had… |
2 votes
3691 views
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Spiced Almond CookieSmart cookies are strategic about holiday baking. These Spiced Almond Cookies are a classic holiday favorites and are great for gifting, it’s quick to make and turn out delicious and distinctive cookies, all sure to hit the sweet spot with family and friends. Their generous size makes them especially festive but they can be made into… |
1 vote
10695 views
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Healthy Summer SquashHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
2 votes
4808 views
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Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Mini Brioche MuffinsThis recipe can create 48 mini muffins, or 24 cupcakes - or, as I did, 24 mini muffins and 12 cupcakes!) Leave the brioche out to dry overnight for best results. If you want to make cupcake-sized ones, amend the temperature to 180 degrees C instead for about 20 minutes.… |
2 votes
2331 views
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Veggie Party Puff PastriesChop everything up as small as you can! This makes about 15 bite-sized pastries. |
2 votes
3227 views
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Knepp (Amish Dumplings)Knepp are Amish dumplings they are part of an old amish dish Schnitz und Knepp. I will post that recipe as well, but these dumplings can be used in soups and stew too. |
1 vote
2753 views
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Tzatziki (Greek Yogurt Sauce)This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible. |
1 vote
4350 views
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