Crepes Recipe
Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or, use savory fillings, like bean dip or salsa. Very easy and versatile. Can be frozen.
Ingredients
Directions
- In a blender combine eggs, milk, flour, and oil.
- Process until smooth.
- Cover and refrigerate 1 hour.
- Heat a skillet over medium-high heat and brush with oil.
- Pour 1/4 cup of crepe batter into a small frying pan, tilting to completely coat the surface of the pan.
- Cook 2 to 5 minutes, turning once, until golden.
- Repeat with remaining batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 8 servings | |
| Calories 72 | |
| Calories from Fat 20 | 28% |
| Total Fat 2.19g | 3% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 28mg | 1% |
| Potassium 70mg | 2% |
| Total Carbs 9.41g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.72g | 1% |
| Protein 3.44g | 6% |
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Reviews
October 31, 2016
They were delicious with local blueberries.I've cooked/tasted this recipe!
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