All recipes » Asian » 500 or fewer calories
Stir-Fried Broccoli with Chili-Garlic Sauce by John SpottiswoodMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,… |
18 votes
42224 views
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Easy Honey Cornflakes Cups by MyWeekend PlanThis delectable treat is no stranger to special events; you’re sure to find a bottle (or two!) of these Honey Cornflakes Cups in almost every home. It’s no surprise, given that you can quickly make a batch of these delectable cookies with just 6 ingredients and 20 minutes of your time. Be sure to make more because it is highly… |
2 votes | |
Waffle by MyWeekend PlanA lot of debate went into discovering the origins of waffles. For all we know, the answer has yet to be discovered. But we do know where it will end – in our stomach! A quick and efficient recipe for an instant serotonin boost. Try this easy waffle recipe to add some sweetness to your early mornings today! |
2 votes | |
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy FoxStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS. |
2 votes
13643 views
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Garlic Ginger Green Beans by John SpottiswoodThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too! |
6 votes
6284 views
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Chocolate Lava Cake Recipe by MyWeekend PlanDo you know how we can’t eat actual lava because it’ll melt our face-off? Well, here’s a chance for you to enjoy an edible version of lava! A chocolate dessert that will melt in your mouth, it’s none other than Chocolate Lava Cake! Try making this delicious treat with this easy recipe and enjoy the taste of molten goodness today! |
1 vote | |
Shrimp and Tofu with Black Bean Sauce by John SpottiswoodWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I took bits from a traditional Chinese recipe and combined those with another few bits that I got from a Martin Yan recipe. The result was not as sweet as Martin Yan's, but with just enough sweetness to fill out the flavor of… |
5 votes
5765 views
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Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton by Robert-Gilles MartineauAn Easy Japanese-style vegan dessert! |
4 votes
6963 views
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Japanese “Rare” Cheesecake by Henry MolineNo bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home |
1 vote
13470 views
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Asian-Style Grilled Black Bass by John SpottiswoodThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
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RAS MALAI by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an Indian dessert. When I was in Riyadh, an Indian doctor of the Late King Faisal loved the way I made Ras Malai. According to him, the way I prepared this dessert was perfect. He said, “You… |
1 vote
10019 views
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BOTTLE GOURD DESSERT (Lauki Ka Halwa) by MARIA LOURDES V. LIPARDO-AYUBThis is so tasty Indian/Pakistani dessert... Lauki Ka Halwa. Lauki is a Hindi word for bottle gourd or upo in Tagalog. It was something strange for me at the start because I used to eat bottle gourd as a vegetable dish. It's so easy to make this sweet dish. |
1 vote
4540 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John SpottiswoodI adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were… |
5 votes
11453 views
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Skinny Mu Shu Lettuce Wraps by Skinny Kitchen with Nancy FoxWow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and lettuce leaves instead of white tortilla-like wrappers. Leftovers taste great reheated for lunch the next day. The skinny for each lettuce wrap, only 73 calories, 1 gram of fat and 2 Weight… |
1 vote
8963 views
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SIOMAI (CHINESE DUMPLINGS) by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This dish is part of a dim sum or traditional Chinese cuisine which can be found in Chinese fast food restaurants. I love steamed food because it's not greasy. |
1 vote
8465 views
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