All recipes » Asian » 200 or fewer calories » Boil
Garlic Ginger Green Beans by John SpottiswoodThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too! |
6 votes
6284 views
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Chinese Duck Sauce by Robyn SavoieIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
1 vote
9518 views
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Japanese Spinach Salad, Ohitashi by John SpottiswoodThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but… |
2 votes
16005 views
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A refreshing Drink to Welcome All members by sanjeeta kkA natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it. |
2 votes
11511 views
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Butter Basmati Rice by Mihir ShahOkay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it. |
1 vote
7963 views
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Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham KrishnanThick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
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Curry Lentil Soup by John SpottiswoodThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty and was a great complement to the pizza recipe I just put up. This is also adapted from a Greens restaurant recipe. |
11 votes
7203 views
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Gujarati Dal by Mihir ShahThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein into their diet. I serve it with some rice and yogurt. It also holds its flavor really well as a leftover snack. |
2 votes
8872 views
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Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham KrishnanThe distinctly unique aromas, flavors and colors will suit many a local palate. |
1 vote
2495 views
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Butternut Squash Soup by Judy FisherThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread. |
1 vote
3806 views
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Chinese Broccoli (gai lan) by MelindaExcellent side dish to any meal. No bitter taste and a little crunch. |
1 vote
2827 views
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Curried Chick Peas by MelindaA nice side dish to serve with curried chicken and rice. |
1 vote
1625 views
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Shrimp Udon w Fish Cakes & Poached Egg by jason kimUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles… |
1 vote
1921 views
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gharwali subji by sunil k.nayarit can be made with seasonal vegetables which can be available locally. |
1 vote
1669 views
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