All recipes » American » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Flavorful Grilled Shrimp by John Spottiswood This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by me. :-) Seriously, this is a wonderful staple to have in your pantry of recipes. You can serve this over pasta (which we did the other night), as an appetizer with a variety of dipping…	8 votes 3 reviews 1 comment 9181 views
	Marinated Asparagus by Robyn Savoie This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus.	5 votes 1 review 1 comment 13443 views
	HCG Diet - Apple Chicken Salad by 1st Place Recipes Recipe Source: http://hcg-diet-recipes.recipes-network.net	5 votes 1 comment 33045 views
	Simple Himalayan Salt Block Salmon by John Spottiswood My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night with salmon, trying it two ways. This is the first...a very simple effort and very delicious. My instinct with the salt block is that I am going to enjoy simple recipes the best, since they will allow the flavor of the salt…	4 votes 1 review 2 comments 19480 views
	Grilled Lamb Kebabs by John Spottiswood These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you like your lamb medium rare or well done, you'll still love this marinade. You can marinate as little as 30-60 minutes for a light flavoring (if so, I would recommend marinating at room…	4 votes 3 reviews 2 comments 5605 views
	Avocado and Strawberry Salad with Orange Vinaigrette by Chef Feiny www.feintastingfoods.com Great way to start off your spring or summer.........A lunch or Dinner treat!	2 votes 2 comments 1994 views
	Pear Salad with Gorgonzola Dressing by Chef Feiny www.feintastingfoods.com Enjoy!	2 votes 2 comments 1970 views
	Spinach Strawberry Salad by Now We're Cooking! Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	1 vote 3831 views
	Mango and Feta Cheese Ice Cream by Catherine Pappas This is a flavor that came to mind while looking at ripe mangos and feta cheese that I had on hand. I thought, “why not?” This is a unique and satisfying taste. Remember, to adjust the flavors to the amount of frozen mangos that you have and to your liking. With Love, Catherine xo	1 vote 1696 views
	Sauteed Pineapple Salad by Wendi Taylor Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.	1 vote 4039 views
	Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…	1 vote 3 comments 6326 views
	Citrus Scallops by Robyn Savoie The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	1 vote 5721 views
	Quick Radish Refrigerator Pickle by Denise C. The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their own, or over a salad, on a cheese & meat board, or replacing anything that would be perfect with a pickle.	1 vote 2691 views
	GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA by charlene sherman THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY .SERVE AS A SIMPLE ENTREE OR AS SOFT TACOS WITH WARMED CORN TORTILLAS....A SIMPLE TOSS SALAD ,AND A BOTTLE OF WINE,AND LEMONADE FOR THE KIDS AND YOUR GOOD TO GO ....ENJOY	1 vote 1305 views

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