Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

Jalapeno Poppers by Robyn Medlin

Spinach and Cheese Quiche by Mellie Duffy

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Pumpkin Apple Crumb Cake by Geni

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-Moulden

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults).

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy Fox

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,…

Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Lemon Blueberry Bars by Jodi Taylor & Patricia Peterson

Wonderful cream cheese bars with a hint of lemon. A must try.

Peachy Muffins by Geni

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Lighten Up with this Easy Turkey and Apple Meatloaf

 by Skinny Kitchen with Nancy Fox

This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the…

Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy Fox

There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly by Skinny Kitchen with Nancy Fox

There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,…