All recipes » American » Beans » High fiber
Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Boston Baked beans by RowdyrickyA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
2 votes
18467 views
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Chili Guiseppe by J. Gino GenovesiThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known… |
2 votes
8004 views
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Lemon Garlic Chickpea Soup by Baking BarristerA light and refreshing soup perfect for summer. |
2 votes
3089 views
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Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
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Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
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Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
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Roasted Garbanzo Beans by Tom HartmanGreat healthy bar snack, high in fiber and protein |
1 vote
3968 views
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Southwest Cold Bean Dip by Andra KiserI got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it. Thanks, Maria! |
1 vote
3739 views
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BAKED BEANS by MarcelI HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn |
1 vote
2505 views
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