BAKED BEANS Recipe
I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn
Ingredients
- 4 slices Bacon cut small
- 1/2 Cup Onion (Use bacon fat to saute)
- 2 one pound cans of Pork n Beans (drain the juice)
- 2 Tbs. Brown sugar
- 1 T Worstershire sauce
- 1 t Dried mustard
- 1/4 Cup BBQ sauce
- 1/2 t Liquid Smoke
- (Garlic)
Directions
- Put everything in the largest Lodge cast iron pan, or, if it fits, the amber glass Pyrex dish.
- It calls for a 1 1/2 > 2 quart container
- Bake for 1 1/2 > 1 3/4 hour
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 285g | |
| Calories 762 | |
| Calories from Fat 475 | 62% |
| Total Fat 52.7g | 66% |
| Saturated Fat 17.43g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 1733mg | 72% |
| Potassium 520mg | 15% |
| Total Carbs 57.39g | 15% |
| Dietary Fiber 1.8g | 6% |
| Sugars 46.06g | 31% |
| Protein 14.5g | 23% |
