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Boontjie Sop (Bean Soup)

Boontjie Sop (Bean Soup) by Peter Brown

We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African soup from our Dutch heritage

2 votes
10656 views
Moroccan fish ....yum!

Moroccan fish ....yum! by debbie markham

Potato, Vegies & Fish for a complete balanced Gluten Free Meal

6 votes
11482 views
Oxtail Broth soup

Oxtail Broth soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Oxtail Broth soup

2 votes
5902 views
Mangoob or Mangoub (Moroccan Fava Bean Salad)

Mangoob or Mangoub (Moroccan Fava Bean Salad) by mamatkamal

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and usually accompanies fish tagines, or fried fish, along with some nice home-made bread. It's a combination of fava beans, garlic, parsley/coriander, and cumin in a rich fresh tomato sauce with a touch of lemon. Absolutely…

1 vote
4273 views
Moroccan Tagine of Mutton with Green Beans and Olives

Moroccan Tagine of Mutton with Green Beans and Olives by mamatkamal

Mutton meat is largely used in Moroccan Tagines, known as "Mouton" and it is a rich and flavoured meat. You could make the same tagine with chicken but you have probably knock a few minutes off the cooking time. This is one of my mother's recipe in which all the ingredients used make a delectable combo. Great combination! If you…

1 vote
3384 views
Malay Curried tripe recipe

Malay Curried tripe recipe by Peter Brown

An unusual way to cook Tripe .This from the cape Malay culture in South Africa

1 vote
3711 views
Moroccan Short Ribs

Moroccan Short Ribs by Nancy Miyasaki

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed potatoes. If serving with couscous, add slivered almonds and dried currents. That will add a nice sweetness and nuttiness to the dish.

3 votes
10872 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2067 views
Malawian Spiced Chicken Curry

Malawian Spiced Chicken Curry by Peter Brown

A good curry is a pretty wondrous thing. From the shores of Lake Malawi a delectable Chicken Curry

1 vote
3329 views
Slow-cooked pork in banana leaves

Slow-cooked pork in banana leaves by Evelyn Adlam

Cooking the pork in smoked banana leaves gives the dish an unbelievable flavour.

1 vote
3447 views
T'ibs Alich'a - Ethiopian Beef Stew

T'ibs Alich'a - Ethiopian Beef Stew by Janis Tester

This was for an Ethiopian dinner that I made for a friend.

1 vote
2930 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira) by Amos Miller

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to…

2 votes
2971 views
Avocado Ritz

Avocado Ritz by karenrecipe

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

1 vote
4468 views
Moroccan Lentil Soup

Moroccan Lentil Soup by RecipeKing

Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex…

1 vote
1394 views
cubed steak with savoury rice

cubed steak with savoury rice by Judy fraschia

This recipe caters for many self-serve dinner guests and is indeed very flavourful, especially when prepared a day in advance.

1 vote
2614 views