All recipes » Vegetables » Summer » 500 or fewer calories
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Long Beans (Kacang Panjang) In Milk And Turmeric GravyCooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color. |
1 vote
2364 views
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Twice-Baked Sweet Potatoes with Caramelized Onion and SageIf you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet potatoes are light and healthier than the traditional casseroles filled with brown sugar and marshmallows. This recipe let the natural sweetness in the potatoes shine, while the dominant peppery, savory flare of sage come… |
1 vote
6052 views
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Gobi 65Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves. |
1 vote
3186 views
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Roasted BeetsThink you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are cooked which is so easy! |
1 vote
3017 views
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Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin SeedsUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Super Low Calorie Honey Mustard Broccoli SlawI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
1 vote
4109 views
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Vegetable Pancakes"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish. |
1 vote
1724 views
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Garlic Herbed Sweet PotatoesTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Cajun Corn and Bacon Maque ChouxIf you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn... |
1 vote
1440 views
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Grilled Mexican CornGrilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)… |
1 vote
3008 views
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Teriyaki MushroomsThis delicious recipe can be served as a side dish by itself or over cooked brown rice. |
1 vote
3770 views
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Tapioca Poriyal (Stir fry)stir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
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Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite. |
1 vote
2500 views
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Squash In A Spice Paste Done Pronto!This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the… |
2 votes
4266 views
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