All recipes » Soups, stews & chilis » High fiber
Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
|
|
Chicken Tortilla Chili by Hilaryalmost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day... |
2 votes
2964 views
|
|
Dhaal Soup aka Lentil Soup by MichelineThis is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by choosing the vegetable broth instead of the chicken stock as the base. |
2 votes
5587 views
|
|
Oxtail Broth soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLYOxtail Broth soup |
2 votes
7365 views
|
|
MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUBLentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it. |
1 vote
2583 views
|
|
White Bean Chicken Chili by FoodieThis is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests. |
1 vote
4343 views
|
|
Taco Soup by Melissa BellThis is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive !! |
1 vote
3291 views
|
|
Sausage and White Bean Soup by jodie morganIt is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to… |
1 vote
2677 views
|
|
Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
|
|
Meat Lovers Chili by J. Gino GenovesiFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
|
|
Italian Vegetable Soup by Judi ClarkThis is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of fresh parmesan on top when serving.Lots of vitamins. 127 Calories per serving |
1 vote
3084 views
|
|
Clear fish soup by ASHRAF ABD ALEEMClear fish soup |
1 vote
2847 views
|
|
Clear fish soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLYClear fish soup |
1 vote
2825 views
|
|
spicy Thai sea food soup tom yam by CHEF ASHRAF ABD ALEEM ELKHARBOTLYspicy Thai sea food soup |
1 vote
8002 views
|
|
THOM YUM KAI MUANG Northern Style Chicken Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTHOM YUM KAI MUANG Northern Style Chicken Soup |
1 vote
3179 views
|