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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

7 votes
28592 views
Pork feet and red beans

Pork feet and red beans by Arturo Féliz-Camilo

A traditional Puertorican recipe. Enjoy!

1 vote
15484 views
Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder by Salad Foodie

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the ingredients go together quickly for a fast weeknight dinner. Can be lightened by subbing fat-free half and half, or a 12 ounce can evaporated milk for the cream.

2 votes
5839 views
Stewed Tomatoes

Stewed Tomatoes by J. Gino Genovesi

Canning came about during the Napoleonic Wars, when the demand for a cheap and effective way to preserve food in large amounts in order to feed the troops. In 1809, Nicolas Appert, a French confectioner and brewer, discovered that items cooked inside a jar did not spoil unless the seal was broken. Thus he developed a method of…

3 votes
13583 views
Classic Vegetable Stew (Soup)

Classic Vegetable Stew (Soup) by Salad Foodie

When the craving for veggie soup overtakes me I get the soup pot out and make this classic vegetable stew. The chopping is therapy for my soul, and the taste makes the effort all worthwhile. For a more substantial soup, I often add extras such as black beans and leftover chicken, pork or beef .

2 votes
6990 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew by Salad Foodie

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of chicken, and the light yummy gravy. Based on a recipe from Taste of Home Magazine, this recipe uses boneless skinless chicken thighs. I have used a meaty turkey thigh in place of chicken:…

3 votes
14890 views
Weeknight Minestrone

Weeknight Minestrone by Salad Foodie

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015).

3 votes
4535 views
Hearty Vegetable Soup

Hearty Vegetable Soup by Tracy Rosenberg-Roso

On cold, rainy days nothing beats this warm and filling bowl full of love.

6 votes
14273 views
Goulash Soup!

Goulash Soup! by Salad Foodie

Goulash: A mixture of many different elements; a hodgepodge. That description fits this soup to a T .... as in TASTY! Just the week's leftovers married in a flavorful seasoned broth. One of my humblest yet surprisingly successful mishmashes, and we haven't even tasted it the second day! Use my ingredients below as a base, but sub…

1 vote
6707 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style by Amos Miller

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious…

3 votes
8359 views
Meat Lovers Chili

Meat Lovers Chili by J. Gino Genovesi

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…

1 vote
5383 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad Foodie

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes…

3 votes
7719 views
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!

1 vote
5013 views
Tex-Mex Meatball Soup

Tex-Mex Meatball Soup by Salad Foodie

A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using crushed tortilla chips in meatball mixture is a nice way to bump up the corn flavor as well as use up the chip crumbles too small to serve.

1 vote
3870 views
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder by Salad Foodie

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit salad and chewy artisan bread.

1 vote
386 views