All recipes » Soups, stews & chilis » Beans » Fall » 500 or fewer calories
Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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My Favorite Everyday Chili by Denise SherinThere's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over rice or pasta but I am a chili purist. Just chili in the bowl and a nice piece of italian bread. Serve it how you like and top it with what ever you like.. shredded cheddar, sour cream… |
1 vote
6817 views
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Meat Lovers Chili by J. Gino GenovesiFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
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Crockpot Spanish Chicken and Chickpea soup by John SpottiswoodThis is a great, hearty soup with a wonderful flavor. It has enough vegetables and legumes to make it healthy, with some meat added for flavor. We served it with a side salad and artisan bread. Enjoy! |
1 vote
5325 views
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Chicken Chili With Black Eyed Peas by Navaneetham KrishnanSpicy and creamy dish with the fragrance of rosemary |
1 vote
4132 views
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Mixed Bean and Sausage Soup by Salad FoodieSoup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your own combination of beans, purchase them packaged or from bulk bins, or just use one bean rather than a mix of them, such as black or pinto beans. Go vegetarian if you prefer, or use your… |
2 votes
2634 views
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Moroccan Hareera (Harira) by Amos MillerI have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to… |
2 votes
3972 views
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Lentil Stew by Salad FoodieChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by… |
1 vote
1133 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) by Salad FoodieMake up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill… |
1 vote
4101 views
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Hot Masala Lentil Soup by Navaneetham KrishnanChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
1 vote
3660 views
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Beans, Greens and Sausage Soup by sfI found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale. |
1 vote
4215 views
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Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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Spiced Coconut-Red Lentil Soup by Kimberly LindstromCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
3 votes
6490 views
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Red Lentil & Carrot soup is truly a soup for all seasons by Nick RocheWith the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect… |
2 votes
3448 views
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Cannellini Bean & Vegetable Soup with Garlic by Farrell May PodgorsekThis is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked in chicken broth for additional flavor. I serve it as a broth soup (think chicken noodle), but if you prefer a thicker soup you can mash some of the beans and add them with the whole beans to the soup. Chard, kale or other… |
1 vote
1867 views
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