All recipes » Soups, stews & chilis » South east asian » 500 or fewer calories

	Nandu Rasam (Crab Legs Pepper Soup) by Navaneetham Krishnan Another version; easier and simpler compared to "Rasam with crab legs".	1 vote 32122 views
	Malaysian Pork Stew with Garnishes by John Spottiswood This recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great combination of flavors that everyone in our family loved. These cuts of pork are so inexpensive, that this is a very economical meal despite the exotic flavors. The garnishes add another dimension, so don't skimp on them! We served…	7 votes 3 reviews 1 comment 13829 views
	Vietnamese Tomato Soup by Navaneetham Krishnan meatless soup speaks about the bold Vietnamese flavors.	1 vote 1 comment 3773 views
	Steamed Squash by ShaleeDP Very easy, very healthy side dish.	1 vote 2754 views
	Thai Curry Carrot Soup with Pickled Vegetables by Therese A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking demonstration a chef named Celina Tio had made this soup and it is phenomenal very low calorie but packed with flavor.	1 vote 3910 views
	Chicken Chili With Black Eyed Peas by Navaneetham Krishnan Spicy and creamy dish with the fragrance of rosemary	1 vote 4132 views
	Vegetarian Pumpkin Curry with Butternut Squash and Basil by Chef Chuck A delicious vegetarian dish.	1 vote 4616 views
	Lemongrass Chicken Soup w Egg Noodles by jason kim With the remaining egg noodles that we had the other day, we made a Thai-style soup with chicken, enoki mushrooms, bean sprouts, and kimchi. Everything went well together except for the most important ingredient--the egg noodles. Like I said, we only used it because it was leftover from the chow mein dish but in hindsight we regret…	1 vote 1376 views
	Thai lemon chicken and coconut milk soup by Saru this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and flavorful soup it is good for body and soul!.	1 vote 2360 views