All recipes » Soups, stews & chilis » Asian » 400 or fewer calories

	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	XO sauce by bob This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by food writer and avid pickler Karen Solomon.	1 vote 671 views
	Hot and Sour Soup by RecipeKing Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried mushrooms, tofu, bamboo shoots, scallions, lo mein noodles,chile-garlic sauce, rice vinegar and is well seasoned. It is a healthy, low calories, low fat, low cholesterol, low sugars, low…	1 vote 1897 views
	Asian Beef-Noodle Soup by RecipeKing Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a…	1 vote 2030 views
	Kimchi Jjigae (Spicy Kimchi Stew) by mykoreaneats Spicy Kimchi Stew w Pork. The perfect meal for cold winter days! ^^	1 vote 1922 views
	Hot Masala Lentil Soup by Navaneetham Krishnan Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	1 vote 3660 views
	Indian Yogurt Soup by Navaneetham Krishnan This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too sour nor astringent in taste.	1 vote 5747 views
	Asian Noodle Soup by Chez la mere Courtesy of Fresh 20 cookbook	1 vote 3170 views
	Indian Chicken Stew by Navaneetham Krishnan rich in spicy flavors and scented with the aroma of rosemary.	1 vote 3369 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect…	2 votes 3448 views
	Egg Flower & Vegetable Soup by Sheryl Dennett A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	1 vote 5256 views
	Butternut Squash Soup by Judy Fisher This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.	1 vote 3 comments 3806 views
	fresh tomato soup by Gayathrimenon health based soup	1 vote 3124 views

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