All recipes » Soups, stews & chilis » Asian » 400 or fewer calories

	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	Hot and Sour Soup by RecipeKing Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried mushrooms, tofu, bamboo shoots, scallions, lo mein noodles,chile-garlic sauce, rice vinegar and is well seasoned. It is a healthy, low calories, low fat, low cholesterol, low sugars, low…	1 vote 1897 views
	Asian Beef-Noodle Soup by RecipeKing Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a…	1 vote 2030 views
	Kimchi Jjigae (Spicy Kimchi Stew) by mykoreaneats Spicy Kimchi Stew w Pork. The perfect meal for cold winter days! ^^	1 vote 1922 views
	Hot Masala Lentil Soup by Navaneetham Krishnan Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	1 vote 3660 views
	Indian Yogurt Soup by Navaneetham Krishnan This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too sour nor astringent in taste.	1 vote 5747 views
	Asian Noodle Soup by Chez la mere Courtesy of Fresh 20 cookbook	1 vote 3170 views
	Indian Chicken Stew by Navaneetham Krishnan rich in spicy flavors and scented with the aroma of rosemary.	1 vote 3369 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect…	2 votes 3448 views
	Egg Flower & Vegetable Soup by Sheryl Dennett A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	1 vote 5256 views
	Instant Kimchi Ramyun (Spicy Kimchi Noodles) by jason kim As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and fast to eat. Fortunately for us, most of the Korean instant noodles are too spicy for the kids but just right us adults. We love the spiciness of the dish but always try to make it complete by ......full story and recipe at…	1 vote 1391 views
	Korean Dak Juk (Chicken Porridge) by jason kim Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet story behind it [sigh]. We are still experiencing record-breaking heat here in the Midwest (100+ weather!), and this is supposed to be the last day of the heat wave according recent weather experts. For some reason, the…	1 vote 3667 views
	Shrimp Udon w Fish Cakes & Poached Egg by jason kim Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles…	1 vote 1921 views

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